The one thing that you may be good at is helping others constantly, to the detriment of your own time, health, mental health, capacity or mindset.

The message for this episode is definitely don't be selfish and not help others, as we are here to serve, but it is to help yourself first and pour into you first, to make sure you're fulfilled before helping others.

You can't pour from an empty cup and you are important.

Enjoy this episode.

Show up to your life & Keep Going Always ™ 

Rebecca.x

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