What's the proper way to train for a marathon whether you're running or walking? Jen & Heather have all the answers in this episode!  If you're doing any <a href= "http://flyingpigmarathon.com/">Flying Pig</a> event, use code AMANDA10 to save 10% Find Fleet Feet Running Club <a href= "https://www.fleetfeet.com/s/cincy/training">HERE!</a> Find me on Instagram <a href= "https://www.instagram.com/youcanpoundthis/">HERE!</a> Find my Facebook <a href= "https://www.facebook.com/AmandaValentineBites">HERE!</a> Find my website <a href= "https://www.amandavalentinebites.com/">HERE!</a>

What's the proper way to train for a marathon whether you're running or walking? Jen & Heather have all the answers in this episode! If you're doing any Flying Pig event, use code AMANDA10 to save 10% Find Fleet Feet Running Club HERE! Find me on Instagram HERE! Find my Facebook HERE! Find my website HERE!

What's the proper way to train for a marathon whether you're running or walking? Jen &amp; Heather have all the answers in this episode!&nbsp; If you're doing any <a href="http://flyingpigmarathon.com/" rel="noopener noreferrer">Flying Pig</a> event, use code AMANDA10 to save 10% Find Fleet Feet Running Club <a href="https://www.fleetfeet.com/s/cincy/training" rel="noopener noreferrer">HERE!</a> Find me on Instagram <a href="https://www.instagram.com/youcanpoundthis/" rel="noopener noreferrer">HERE!</a> Find my Facebook <a href="https://www.facebook.com/AmandaValentineBites" rel="noopener noreferrer">HERE!</a> Find my website <a href="https://www.amandavalentinebites.com/" rel="noopener noreferrer">HERE!</a>

443: Training To Walk Or Run For A 5k/10k/Marathon With Jen & Heather From Fleet Feet

Pound This® Path is your go-to podcast for a holistic approach to mental and physical wellness, designed to be listened to while walking outdoors—an activity shown to boost both mental and physical health. Hosted by Amanda Valentine, this show blends personal stories, expert advice, and real-life experiences to inspire and motivate you on your own health journey.

Amanda opens up about her experiences with cPTSD, ADHD, PMDD, weight fluctuations, and perimenopause, sharing the lessons she's learned along the way.

Pound This Path covers a wide range of topics, including nutrition, fitness, mental health, meal prep, life coaching, and more—giving you practical tools and insights to thrive physically and mentally.

Join Amanda on the path to discovering your true potential and creating a life of health, balance, and purpose.

Health & Fitness

Education

Self-Improvement

Pound This® Path is your go-to podcast for a holistic approach to mental and physical wellness, designed to be listened to while walking outdoors—an activity shown to boost both mental and physical health. Hosted by Amanda Valentine, this show blends personal stories, expert advice, and real-life experiences to inspire and motivate you on your own health journey. Amanda opens up about her experiences with cPTSD, ADHD, PMDD, weight fluctuations, and perimenopause, sharing the lessons she's learned along the way. Pound This Path covers a wide range of topics, including nutrition, fitness, mental health, meal prep, life coaching, and more—giving you practical tools and insights to thrive physically and mentally. Join Amanda on the path to discovering your true potential and creating a life of health, balance, and purpose.

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443: Training To Walk Or Run For A 5k/10k/Marathon With Jen & Heather From Fleet Feet

443: Training To Walk Or Run For A 5k/10k/Marathon With Jen & Heather From Fleet Feet