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444 you and I
444 you and I episodes
- 10 min
- BirthdaysOn this episode I talk about what I’ve learned from my last birthday and my hopes for the next one8 min
- Learning Through OthersOn this episode I touch on how to find a balance with investing in yourself and in close relationships9 min
- 12 min
- 13 min
- 5 min
- 10 min
- What Beauty Means to MeThis episode I talk about an experience I had this particular day about my view on beauty and beauty standards12 min
- Embodying your higher selfOn this episode I speak on how to implement techniques throughout yourself to get in a state of being of confidence in oneself9 min
- Finding BalanceAn honest episode on learning to be kind to yourself on days where it may be difficult9 min
About 444 you and I
From the publisher's feed
Hi I'm Mel :) On this podcast we cover many topics revolving around self growth, spirituality, healing, relationships and much more! Its an open conversation based on experiences I've had in my life…
and the lessons I've learned.