Lori Bregman is a world-famous doula, author, and wellness + women's empowerment coach. Lori Bregman is a seasoned doula, life coach, and author of The Doula Deck, Mamaste, and The Mindful Mom-to-Be. She is also the co-founder of Pregga, an on-demand doula support service, and serves as the Doula-in-Residence at Needed. With over 26 years of experience, Lori specializes in guiding expectant and new mothers through their personal transformation, from fertility, through pregnancy, birth, and into the early stages of motherhood. Known for her mind-body-spirit approach, she integrates coaching, mindfulness, and holistic wellness, into her life coaching and doula practice. She is sought after globally for her unique ability to deeply support, nurture, and empower women and families through every part of the journey into parenthood and beyond.

Feel and hear her in action as she helps Garrett through her birth considerations in the episode, as well as learn about what brought Lori into this powerful, transformational work.

Website

IG: @lbreggy

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