Today's a special podcast episode, as it's actually my birthday, so I decided to sit down, have a chat and let you in on the 29 lessons I've had from the last year. Lessons is a bit of a stretch, it's more like my favourite moments, highlights, lowlights, and things I've learnt. It's a beautiful combination of my life, my year and I hope you enjoy. 

 

Website: https://maddisonvernon.com 

Inner Calm Meditation Album: https://maddisonvernon.com/meditate 

Overthinker’s Guide to Inner Calm eCourse: https://maddisonvernon.com/overthink 

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Free Self Care Bundle: https://maddisonvernon.com/free/