Own your energy, your time, and your power.

Do you feel like your life is running you instead of the other way around? In this episode of the Double Dose of Wellness podcast Andrea and Nicole share five powerful mindset shifts to help you step out of survival mode and start leading your life like the CEO you really are.

These mindset shifts are practical, science-backed, and you can take action immediately. We promise you will walk away with tools to reclaim your focus, protect your energy, and create space for what matters most.

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