Many of us have experienced some level of anxiety, especially in 2020. MaryRuth and Maraeca Butler explore the brain, what anxiety looks like. Find out how to recognize signs of anxiety and how to help your kids.

Parenting Smarts blends together the science of child development and the realities of family life. We hope it helps you. Be sure to subscribe, download, and share with other people you know who could use some Parenting Smarts!