When uninvited guests take over your thoughts, they often show up as the perfectionist, the guilt tripper or the underminer. These inner critics can sabotage your efforts to move forward. In this podcast, we name these intruders and share how you can release them. Now.

When uninvited guests take over your thoughts, they often show up as the perfectionist, the guilt tripper or the underminer. These inner critics can sabotage your efforts to move forward. In this podcast, we name these intruders and share how you can release them. Now.

When uninvited guests take over your thoughts, they often show up as the perfectionist, the guilt tripper or the underminer. These inner critics can sabotage your efforts to move forward. In this podcast, we name these intruders and share how you can release them. Now.

45. Are There Uninvited Guests In Your Head?

Happy New Year! After 3 years of weekly podcasts, we have decided it is time to transition on to something new. This season of 210 podcasts has been filled with hope, excitement and adventure – and we are carrying that sense of purpose to whatever is next for us. Today we share what we’ve learned through our podcasts, the key memories that stick with us, a few nuggets and loads of thanks to each of you who’ve been part of our journey. We’d love to hear from you and stay in touch!

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45. Are There Uninvited Guests In Your Head?

45. Are There Uninvited Guests In Your Head?