The challenging balance between accepting the suffering that exists in the world and practicing compassion without burning ourselves out.

Learn how mindfulness can help you navigate the overwhelming awareness of global suffering, enabling you to offer support where you can, while also protecting your own well-being.

Jeremy shares practical techniques for cultivating compassionate action, accepting what you cannot change, and avoiding burnout.

For more resources, including one-on-one coaching and guided meditations, visit jeremywest.net