This is a special edition of The Power Transformation Podcast in that occasionally I will feature "BEST OF" episodes to highlight past topics and guests. Since some of you are new to The Power Transformation Podcast community, these types of episodes gives you the chance to catch up on something relevant you may have missed, and it is a refresher or check-up for those who have been a part of this community since the beginning. This is the first of such "BEST OF" episodes, and it is all about learning to control anger. 

In this episode (Episode 3) from December 7th, 2022, Dina Felton, my big sister and first guest, shares her past experiences with explosive anger and the steps she took to deal with her anger, not "pop off" so quickly, and gives practical ways to deal with anger and maintain greater peace in a world where tempers flare in the most unpredictable situations.

Episode 45's Affirmation:
I remain calm in the most challenging situations. 

I invite you to leave a positive message with your insights, feedback, or uplifting message.

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