I found myself sitting with my fears—acknowledging them instead of trying to push them away. It’s a heavy feeling, but I realized that it’s okay to just sit with it. It’s about being compassionate with ourselves and understanding that sometimes, the fear of not being able to express everything can feel like a death of sorts.

So today, I encourage you to feel your feelings. Cry if you need to, scream if it helps, and most importantly, just be.

To learn more about Laura and her services, please visit yourlightllc.com