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Holiday stress got you good this year? Dancing not only has physical benefits but great mental benefits as well! If you are looking for some new music to add to your playlist and to help you zone out and calm those racing thoughts make sure you tune this episode to learn about some songs that have been my therapy to complete peace, calm, dance, and zone out. :)
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Holiday stress got you good this year? Dancing not only has physical benefits but great mental benefits as well! If you are looking for some new music to add to your playlist and to help you zone out and calm those racing thoughts make sure you tune this episode to learn about some songs that have been my therapy to complete peace, calm, dance, and zone out. :)