In this episode, we are discussing overthinking & anxiety. Mental health conditions are one of the #1 causes as to why people struggle in life. Trying to deal with your mental health without the help of God will cause you to spiral. Today we are teaching you how to fight against your mental health issues & we give you some exercises you can do when you start to feel overwhelmed.    Time Stamps:  3:20 - My Story 16:58 - Understanding Overthinking & Anxiety  32:29 - Exercises    Resources: Prosperingwithchrist.com/resources   Sign Up For Canva: https://partner.canva.com/prosperingwithchrist   Send In A Story: Prosperingwithchrist.com/connect-with-us   Business Inquiries: Prosperingwithchrist.com/business-inquiries   Connect With Us: Instagram | @Prosperingwithchrist Facebook | Prospering With Christ Website | Prosperingwithchrist.com