Don't you just hate that your mind always tends to go to those negative, worst-case scenario places?

Even though you try to think more positively (and everyone in your life has told you to in one way or another)...

You can't seem to stop yourself from catastrophizing most things, and that drives you CRAZY, doesn't it?

In this episode, I share some insights as a several year long recovering worse-case scenario thinker, and what I needed to learn to overcome the impact that my perpetual anxiety was having over my life.

Website: https://kelevatecoaching.com

Kelevate Method: a 6 stage transformational program for healing your relationship with food, exercise, your body and self https://www.kelevatecoaching.com/general-9

Enter to win a 90-minute deep dive breakthrough session with Kelly ($250 value): https://forms.gle/6AAjAmwbxyVXxAab7 

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