Calm & Confident You

#45 Do You Think Negative Thinking Causes Depression?


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New research changes assumptions about the relationship of negative thinking to the depressed mood state.
The book, "Feeling Good: The New Mood Therapy" by Aaron Beck is mentioned.
Research about depressed people's thinking states was presented by Richard Sears during the PESI workshop: Mindfulness-Based Cognitive Therapy 2-Day Experiential Workshop.

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Calm & Confident YouBy Lucretia Donahue-Reed M.S.