Today marks the very first Friday Field Notes segment : a *new*  weekly segment dropping every Friday dedicated to help[ing you reconstruct a healthy Christian faith experience. 

How do we build our faith? What are some healthy faith practices (or spiritual disciplines) that we can adopt? What are some healthy Christian living books that we can read? How do you find a healthy church? Why is serving your faith community so important? 

For those of you who don’t have a lot of time to listen to podcasts but want short bite-size episodes on healthy Christian living, the Friday Field Notes will be for you. 

Ashley Lynn Hengst is the host of the Unlearning Podcast. You can connect with Ashley on Instagram and Twitter @ashleylhengst or on her website at ashleylhengst.com