In episode 45, I invite you to dig in and explore your relationship with food and listen in to my chat with (non-diet) Dietician Dr. Claudia Felty. We talk about how you can trust yourself with food, why diets are a no-go, and why it is time to truly give yourself permission to lovingly fuel and care for your body. 

Connect with Dr. Felty here: http://www.claudiatfelty.com

https://courses.claudiatfelty.com/p/harness-your-hunger

Let's connect! http://jenwille.lpages.co/weekly-notes/