This week Anne and Michelle are talking about a challenge familiar to most of us: how to manage a healing diet on a budget. They discuss some the biggest budget breakers, tips for saving money, and their favorite budget-friendly grocery stores.

Topics

• 2:49 - Michelle’s updates
• 8:36 - Anne’s updates
• 14:28 - What Michelle is loving
• 18:31 - Healing diet on a budget
• 20:40 - Budget breakers
• 31:25 - Budget saving tips
• 39:21 - Things that are cheaper to make at home
• 41:47 - Setting your non-negotiables
• 45:02 - Grocery stores
• 51:09 - Action items
• 59:11 - Meal of the week

 

Links we mentioned in the podcast:

• Weston A. Price Foundation
• Thrive Market
• Tropical Traditions
• More from Michelle
• More from Anne