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#45: Health and Fitness as a Mother and Wife with Taylor Walker Sinning | Finding Balance in a Healthy Lifestyle
ABOUT TAYLOR WALKER SINNING:
Taylor Walker Sinning is a certified personal trainer, holistic health coach and fitness model who sees “fit” as more than just fitness, but also being about to “fit” nutrition, self-care, and holistic wellness practices into the mom + wife +career equation in a realistic way. She is the founder of TaylorWalkerFit, a wellness collective for all the women out there seeking motherhood-and-hectic-schedule-proof resources, where she offers a “conveniently healthy” hub of wisdom that honors the ever-changing stages of life - a curated space to fill your cup before you go out in the world to do “all the things” for everyone else. A former ninth grade PE teacher, Taylor is a lifetime advocate for healthy living and welcomed her second child in May. She also recently released her one-of-a-kind Taylor Walker Prenatal Fitness program on The Fitness App by Jillian Michaels.
ABOUT THE FITNESS APP:
Award-winning The Fitness App by Jillian Michaels offers the most comprehensive, customizable fitness, nutrition, and mindfulness features in one single, seamless platform
Personalized workout programs to meet any goal, satisfy any exercise preference, and suit any fitness level you can train at home, in the gym, or outside no equipment needed
This summer, hugely popular fitness expert, holistic health coach, Barry’s Bootcamp superstar trainer, and mom, Taylor Walker Sinning joined Jillian on the app with the launch of Taylor Walker Prenatal Fitness.
Free trial and variety of premium subscription options available at https://www.jillianmichaels.com
Her personal health and fitness journey 1:44
Principles of nutrition 6:15
Food hacks when strapped for time 9:34
Fitness principles 13:35
Staying fit during pregnancy 17:25
Being a mother 22:16
https://www.taylorwalkerfit.com/
@taylorwalkerfit
Taylor Walker Sinning is a certified personal trainer, holistic health coach and fitness model who sees “fit” as more than just fitness, but also being about to “fit” nutrition, self-care, and holistic wellness practices into the mom + wife +career equation in a realistic way. She is the founder of TaylorWalkerFit, a wellness collective for all the women out there seeking motherhood-and-hectic-schedule-proof resources, where she offers a “conveniently healthy” hub of wisdom that honors the ever-changing stages of life - a curated space to fill your cup before you go out in the world to do “all the things” for everyone else. A former ninth grade PE teacher, Taylor is a lifetime advocate for healthy living and welcomed her second child in May. She also recently released her one-of-a-kind Taylor Walker Prenatal Fitness program on The Fitness App by Jillian Michaels.
ABOUT THE FITNESS APP:
Award-winning The Fitness App by Jillian Michaels offers the most comprehensive, customizable fitness, nutrition, and mindfulness features in one single, seamless platform
Personalized workout programs to meet any goal, satisfy any exercise preference, and suit any fitness level you can train at home, in the gym, or outside no equipment needed
This summer, hugely popular fitness expert, holistic health coach, Barry’s Bootcamp superstar trainer, and mom, Taylor Walker Sinning joined Jillian on the app with the launch of Taylor Walker Prenatal Fitness.
Free trial and variety of premium subscription options available at https://www.jillianmichaels.com
Her personal health and fitness journey 1:44
Principles of nutrition 6:15
Food hacks when strapped for time 9:34
Fitness principles 13:35
Staying fit during pregnancy 17:25
Being a mother 22:16
https://www.taylorwalkerfit.com/
@taylorwalkerfit
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By Dr. Dan GublerABOUT TAYLOR WALKER SINNING:
Taylor Walker Sinning is a certified personal trainer, holistic health coach and fitness model who sees “fit” as more than just fitness, but also being about to “fit” nutrition, self-care, and holistic wellness practices into the mom + wife +career equation in a realistic way. She is the founder of TaylorWalkerFit, a wellness collective for all the women out there seeking motherhood-and-hectic-schedule-proof resources, where she offers a “conveniently healthy” hub of wisdom that honors the ever-changing stages of life - a curated space to fill your cup before you go out in the world to do “all the things” for everyone else. A former ninth grade PE teacher, Taylor is a lifetime advocate for healthy living and welcomed her second child in May. She also recently released her one-of-a-kind Taylor Walker Prenatal Fitness program on The Fitness App by Jillian Michaels.
ABOUT THE FITNESS APP:
Award-winning The Fitness App by Jillian Michaels offers the most comprehensive, customizable fitness, nutrition, and mindfulness features in one single, seamless platform
Personalized workout programs to meet any goal, satisfy any exercise preference, and suit any fitness level you can train at home, in the gym, or outside no equipment needed
This summer, hugely popular fitness expert, holistic health coach, Barry’s Bootcamp superstar trainer, and mom, Taylor Walker Sinning joined Jillian on the app with the launch of Taylor Walker Prenatal Fitness.
Free trial and variety of premium subscription options available at https://www.jillianmichaels.com
Her personal health and fitness journey 1:44
Principles of nutrition 6:15
Food hacks when strapped for time 9:34
Fitness principles 13:35
Staying fit during pregnancy 17:25
Being a mother 22:16
https://www.taylorwalkerfit.com/
@taylorwalkerfit
Taylor Walker Sinning is a certified personal trainer, holistic health coach and fitness model who sees “fit” as more than just fitness, but also being about to “fit” nutrition, self-care, and holistic wellness practices into the mom + wife +career equation in a realistic way. She is the founder of TaylorWalkerFit, a wellness collective for all the women out there seeking motherhood-and-hectic-schedule-proof resources, where she offers a “conveniently healthy” hub of wisdom that honors the ever-changing stages of life - a curated space to fill your cup before you go out in the world to do “all the things” for everyone else. A former ninth grade PE teacher, Taylor is a lifetime advocate for healthy living and welcomed her second child in May. She also recently released her one-of-a-kind Taylor Walker Prenatal Fitness program on The Fitness App by Jillian Michaels.
ABOUT THE FITNESS APP:
Award-winning The Fitness App by Jillian Michaels offers the most comprehensive, customizable fitness, nutrition, and mindfulness features in one single, seamless platform
Personalized workout programs to meet any goal, satisfy any exercise preference, and suit any fitness level you can train at home, in the gym, or outside no equipment needed
This summer, hugely popular fitness expert, holistic health coach, Barry’s Bootcamp superstar trainer, and mom, Taylor Walker Sinning joined Jillian on the app with the launch of Taylor Walker Prenatal Fitness.
Free trial and variety of premium subscription options available at https://www.jillianmichaels.com
Her personal health and fitness journey 1:44
Principles of nutrition 6:15
Food hacks when strapped for time 9:34
Fitness principles 13:35
Staying fit during pregnancy 17:25
Being a mother 22:16
https://www.taylorwalkerfit.com/
@taylorwalkerfit