In this episode of The Erin Davis Show, Money Mindset & Grounded Rich Girl Coach Erin Davis guides you through creating a guilt-free abundance plan. Discover how to align your money with your values, release money shame and make empowered choices that bring joy and purpose to your financial life. Erin shares actionable strategies for mindful spending, building buffers and prioritising what truly matters, all within The Grounded Rich Girl framework.

Understanding Money Shame & Guilt: Why women often feel guilty about spending on themselves and how to reframe these beliefs.

Mindful Spending: How to make intentional, values-driven choices that support both your needs and your dreams.

Creating a Guilt-Free Abundance Plan: Practical steps for budgeting, tracking, and building in joyful spending without stress.

The Power of Sinking Funds: Using mini savings pots to prepare for both expected and spontaneous expenses.

Permission to Want More: Embracing abundance, letting go of comparison, and defining your own version of “rich”.

0:00 Welcome & Introduction to The Erin Davis Show
1:15 Why Money Shame and Guilt Are So Common
3:30 Erin’s Personal Story: Choosing Self-Investment
6:05 The Purpose of a Guilt-Free Abundance Plan
8:20 Recognising Old Money Patterns
11:00 Awareness & Mindful Spending
14:10 Practical Tips for Tracking Without Judgement
17:50 Building Joyful Spending into Your Budget
20:30 Sinking Funds: What, Why, and How
23:45 Planning for the Unexpected & Buffer Funds
26:00 Flexibility vs. Restriction in Money Plans
28:15 Creating Your Own Version of Abundance
30:00 Final Thoughts & How to Connect with Erin

Budgeting and spending tracker apps (free and paid)

Spreadsheets and note-taking tools for expense tracking

The Grounded Rich Girl Programme

Erin Davis’s Instagram: @erindavismoney

Erin Davis’s website: erindavis.com.au

Start tracking your spending with curiosity, not judgement.

List your non-negotiables and joyful expenses.

Set up a sinking fund for guilt-free, intentional spending.

Download Erin’s resources or join The Grounded Rich Girl Programme for deeper support.

Money mindset coaching

Guilt-free abundance planning

Mindful spending and budgeting

Women’s financial empowerment

Overcoming money shame

Creating intentional wealth

Personal growth and self-investment

Erin Davis is a Money Mindset & Grounded Rich Girl Coach, dedicated to helping women redefine their relationship with money. Through her signature approach, Erin empowers you to let go of guilt, stress and overwhelm so you can step into a life of confidence and abundance.

This online programme is designed for women who want to get better with their money by reducing stress, overwhelm, and guilt. Learn to make smart, intentional choices that align with your values and create lasting abundance. The programme includes:

Step-by-step guidance on mindful spending and budgeting

Tools to help you release money shame and embrace abundance

A supportive community of like-minded women

1:1 Coaching: Personalised support to transform your money mindset.

Group Programmes: Join other women on the journey to financial empowerment.

Workshops & Resources: Practical tools and live sessions for ongoing growth.

Because smart women make smart money choices.

Instagram: @erindavismoney

Facebook: facebook.com/erindavismoney

YouTube: youtube.com/@erindavismoney

LinkedIn: linkedin.com/in/erin-davis/

Email: [email protected]

Website: erindavis.com.au