Paul Browne is a strength & conditioning coach, combat sports commentator and ring announcer, and holds a blackbelt in Brazilian Jiu-Jitsu. 

0:00 - Parenthood & business
07:39 - The shift in Paul's sports career
11:17 - The MMA scoring system
17:04 - Paddy the Baddy
21:00 - The truth behind fighting & brain trauma
37:14 - Becoming a combat sports commentator
49:29 - The art of sports commentary 
56:00 - Individual vs Team sports
01:01:54 - The 'it' factor
01:03:10 - Getting your mind off of things
01:05:58 - Learning & improving
01:09:01 - My career announcement
01:10:55 - The female fighter
01:22:28 - Exposure to failure
01:28:02 - How an injury changed things for the better
01:32:49 - The key to a fulfilled life

Paul's links: 
Instagram: https://www.instagram.com/bjj_browner/
Twitter: https://mobile.twitter.com/bjj_browner

Valkyries Fight Night: 
Instagram: https://www.instagram.com/valkyries_fight_night/

My links: 
Instagram: https://www.instagram.com/_debshaw/
TikTok: https://www.tiktok.com/@_debshaw
YouTube: https://www.youtube.com/@DebbieShaw