When learning how to change your behavior, stop being a grumpy girlfriend, and start enjoying your good relationship, it's easy to be overwhelmed by all the new things you need to learn. So many new skills to practice and apply in order to get results.

In this episode, I want to show you that you already possess a lot of the skills you need in order to make a change. You're just applying those skills in different areas right now, or you might have drawn lines without even being aware of it. You actually do have self-control and you are able to manage yourself, even if you're not currently doing it in the ways you might want to.

Check out my free 3-part video series about why we become grumpy girlfriends and how to stop:
https://www.katrinberndt.com/

Contact:
https://www.katrinberndt.com/
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