45 - Intermittent Fasting Guide for the Holidays

Hi, and welcome! I’m Dr. Emily, and I’m a holistic doctor with 25 years of experience using diet, lifestyle, herbs and supplements to help people heal chronic diseases, optimize their health, and transform their lives. In my podcast, Ask Dr Emily, we explore the what, the why, and the how of health issues, from a holistic perspective. We talk about the signs and symptoms to look out for, the root causes of various health conditions, and the most effective and do-able solutions for addressing them. Each episode will empower you with knowledge, and inspire you towards achieving outstanding health, naturally!

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45 - Intermittent Fasting Guide for the Holidays

45 - Intermittent Fasting Guide for the Holidays