Vegan Dietitian Sharon Palmer joins Adam to discuss human nutrition, plant-based diets and protein sources of the future.

### Introduction - Who is Sharon Palmer?

00:00:00 - 00:03:29

### Basic Nutrition

00:03:29 - 00:06:49

### Plant-based diets

00:06:49 - 00:23:17

### Sustainability

00:23:17 - 00:33:06

### Protein sources of the future

00:33:06 - 00:35:26

### Sugar

00:35:26 - 00:47:07

### Cooking

00:47:07 - 00:57:32

### Superchats

00:57:32