If you’ve ever struggled with getting things done, we have a not-so-new idea we’re chatting about this week that might help. ‘Monk mode’ is a productivity tool that pushes you to focus on a goal intensely by cutting out distractions over a short period of time. We discuss learning to eliminate distractions, navigating FOMO, saying no, being a good friend to someone trying to achieve a big goal, and why focus is the ultimate superpower. Melissa also confesses about the phone game taking over her life and Renée talks about why she loves the drama of a big reveal.

Mentioned in the episode:

Patricia Bright, How to Stay Focused and Disciplined to Achieve More – The Monk Mode secret (The Break): https://youtu.be/ZCzA1irzvao?si=jkeVXNHRXNmGeP6T 

‘Monk Mode’ is the ‘New’ Productivity Trend That Promises to Improve Your Attention Span: https://www.fastcompany.com/90953246/monk-mode-is-the-new-productivity-trend-that-promises-to-improve-your-attention-span 

Going Monk Mode: How To Use The Practice To Live And Work Your Best: https://freedom.to/blog/going-monk-mode-how-to-use-the-practice-to-live-and-work-your-best/ 

Erick Amezcua on TikTok: https://www.tiktok.com/@theerickamezcua/video/7341922866402692383 

Whole30: https://whole30.com/ 

Wondermind: https://www.wondermind.com/

“Selena Gomez” Smartless Podcast: https://open.spotify.com/episode/3JC3Rkl1aDGLdaomfCTU81?si=f4cc7f4f49934f73 

Cozy K on YouTube: instagram.com/cozy.games

Cozy K on Instagram: youtube.com/@CozyK

“Feel-Good Productivity: How to Do More of What Matters to You” by Ali Abdaal: https://www.feelgoodproductivity.com/ 

_____________

Email us: [email protected]

IG: @pilotingpod

Hosted on Acast. See acast.com/privacy for more information.