Life can be hard.  Like, REALLY hard sometimes.  A traumatic event takes place or an unexpected diagnosis is made and all of a sudden life smacks you upside the head and you don't know what to do.  I've had it happen.  You may have too.  The hard stuff sucks in the moment but after some space, time and healing takes place, there's a lot to learn from it if you look for the lessons.  

Then there are the times when we make life harder than it needs to be.  Life didn't smack us upside the head, we're doing it to ourselves.  We believe the negative stories running through our brain.  We buy into the idea that something is hard and therefore we gather all the evidence to prove it is.  This is when we should challenge our brains and make it easier on ourselves.  

That is what this podcast is about.  Letting the hard stuff be hard and how to make everything else easier.  

How to Connect With Pamela:

-Website: https://www.pamelahughescoaching.com/

-Facebook:  https://www.facebook.com/PamelaHughesCoaching

-Instagram: https://www.instagram.com/pamelahughescoaching

About The Host:

For nearly two decades of her life, Pamela Hughes had a microphone in front of her face. After graduating from Arizona State University with a degree in broadcast journalism, she started her news career with a brief stint in western Wisconsin before making her way back to the Grand Canyon State.  In Phoenix, Pamela quickly climbed the newsroom ladder and started teaching the next generation of journalists at ASU.  She knows what it’s like to chase the big story as a journalist, inform an audience as an anchor, and oversee an entire operation as a news director.  She spent the final six years of her news career as the only female talk show host in Phoenix.

While Pamela loved connecting with her audience and bringing them the big stories of the day,  the grind and negativity of the news cycle took its toll.  In an effort to help navigate the growing emotional demands of her high profile career, the desire to be an exceptional mom and a great wife, Pamela got a Life Coach.   That one decision changed her life.

Her coach helped her discover the hidden power of thoughts.  She started to manage her mind and was amazed at how that transformed her life.  Pamela decided to quit telling people what was wrong in the world and started to help people discover what was right within their own world.

Now, Pamela  helps people take back their power to create the life they once envisioned for themselves. Her primary focus is on creating an awareness of how you're thinking so you can create the results you want. Whether you're are stuck in life or their career, she can help you finally take the action you've been putting off.