Ambitious Women

45. Long Term Goals

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In this episode we’re exploring all the reasons why long-term goals take a different kind of motivation, commitment and effort to achieve. I take a deep dive into the four different factors that are working against you, and how to work with yourself rather than fight to show up and consistently chip away at these complex undertakings.

This episode is for you:

  • If you’ve ever started a long-term goal but struggled to sustain motivation.
  • If you’ve found yourself in an all in / all out pattern, having a hard time balancing the effort require to achieve the goal and your other responsibilities.
  • If every time you start a long-term goal you feel a ton of doubt, confusion, and catch yourself sabotaging your efforts.
  • If you feel like you’re always having to force yourself to work on the goal.
  • If you’ve given up making long-term goals because you’re sick of the fight or you’ve begun to doubt your ability to achieve them.
  • If you’re already amazing at achieving long-term goals but want to know how to achieve them faster, while having more fun along the way.


    • LINKS FROM THE EPISODE: 

    • The Ambitious Women's Collective Facebook group
    • Book a free consult to determine if 1:1 coaching with Dr. Dee is right for you and your ambitious goals.
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      Ambitious WomenBy Dr. Dee Frayne
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