This is a very personal episode about my struggles with calorie counting. I talk through what triggered it initially, what caused me to continue to do it, and why I decided to talk about it on the podcast. 

Intro/outro music by Ellis Delta: soundcloud.com/ellisdelta

Follow me on Instagram: @runningvegannyc

Tweet at me: @wildmanna

Email me: [email protected]

Read my blog: runningvegannyc.com/

 

SHOW NOTES: People/places/things mentioned in episode

• Blog post: Letting Go of Calorie Counting
• Blog post: How I Stopped Calorie Counting
• Guys We Fucked podcast episode about eating disorders: soundcloud.com/guyswefucked/0149-07212017-alyssa-limperis
• Running Vegan Radio episode #41: Why I Hate Being In My 20s