Cait and Drew are back back back, talking New Year New You New Habits and also the growing trend of trying to get direct sunlight on your taint. Like and Review on iTunes!!

Subscribe/Follow 'Hot and Rich' @HotandRichShow

We have a back catalogue of free stuff on Patreon! Yeah, free!! Patreon.com/thispodcastisselfcare

We are Suspended from Twitter | @ThisPodSelfCare

Follow us on IG | @ThisPodcastIsSelfCare

Follow Cait on Twitter | @CaitRaft

Follow Drew on Twitter | @DrewSpurs