45. Pushing Pause

Grounding yourself in light is both a choice and a practice, especially when life feels full of noise, heaviness, and distractions. Stay Bright Movement is a space for lifting the spirit, strengthening the mind, and realigning the soul. Hosted by Kristy Clare, each episode shares practices, perspectives, and stories—rooted in spiritual wisdom and Christian principles—that help us stay grounded in what is good and nourishing. Through teaching, storytelling, and meaningful guest conversations, Stay Bright Movement invites you to journey toward greater clarity, peace, and resilience—and to confidently carry the light that helps you keep shining!

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Grounding yourself in light is both a choice and a practice, especially when life feels full of noise, heaviness, and distractions. Stay Bright Movement is a space for lifting the spirit, strengthening the mind, and realigning the soul. Hosted by Kristy Clare, each episode shares practices, perspectives, and stories—rooted in spiritual wisdom and Christian principles—that help us stay grounded in what is good and nourishing. Through teaching, storytelling, and meaningful guest conversations, Stay Bright Movement invites you to journey toward greater clarity, peace, and resilience—and to confidently carry the light that helps you keep shining!

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45. Pushing Pause

45. Pushing Pause