Key Discoveries:

- Be mindful of the emotional impact of social media: It can provide a sense of companionship, but be cautious of spiraling into a negative identity and prolonged healing.

- Choose your community wisely: Connect with individuals who provide sources of energy, optimism, and encouragement in the face of chronic illness, and be that positivity if it's not readily available.

- Seek balance in sharing experiences: While it's important to acknowledge the struggles, also share the better days and the strategies that have brought healing and progress, fostering a more nuanced and helpful dialogue.

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