On the second of our new bi-weekly functional fitness news podcast, we talk about the 4th race in the Spartan US National Series, the overall standings, Dave Castro announcing he's done, the Southern Conference GRID results, and much more (see below).

Spartan USNS

Iron games results 

GRID Southern Conference Results

Dave Castro says goodbyes 

Crossfit games “miles to Madison” docuseries episode 1 & 2 out 

CFG “2018: The Ultimate Test”

Rogue Invitational Adds travel stipend

Masters Fitness Collective Sept 2-5

Kristin Holte “retiring” but doing IF3 Nationals/Worlds 

MAKEPODSGREATPODSAGAIN New Name 

Scale and Bail

Sara Sigmunds Runway Show

American ninja warrior Monday 8/7C on NBC

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