Self-care is critical when you're socially isolated. The regular advice is to eat well, exercise and get enough sleep, but what else can you do? We asked Stacey Mulvey, founder of Marijuasana®, and an expert in the integration of cannabis with yoga and other creative practices. A mind-body connection professional, she shares her expertise on mindful meditation with cannabis -- and some techniques you can use to reduce your stress every day, starting now.

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