45 - Sun Ray Meditation for ADHD with Simon Arnold

Join ME (Simon Arnold) and MO (my inner voice) on an exploration of Autism and ADHD (AUDHD) with solo episodes and guest experts in English, every Tuesday at 5am USA and on Thursday in German (also) 5am USA. This podcast is for pre-diagnosis, post-diagnosis, current neurodiverse events, keeping you always up-to-date and giving you "take-away" ideas you can use immediately in your lives. Adults, Teens and Adults.

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45 - Sun Ray Meditation for ADHD with Simon Arnold

45 - Sun Ray Meditation for ADHD with Simon Arnold