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45: The Power of Yoga and Positive Psychology
Rather than concentrating on pathology such as depression, anxiety, or mental illness, positive psychology is the scientific study of human flourishing—focusing on what makes a person thrive and lead a more fulfilling life. In this YH-TV episode, you’ll hear from WholeBeing Institute’s CEO Megan McDonough as she shares key research in positive psychology on the compelling science connecting positive emotional states with specific physical postures. We’ll explore the implications of this science for yoga—and what it could mean if we used our yoga practice to consciously cultivate states like gratitude, love, joy, and happiness.
Hosts: Christina Souza Ma With Special Guest Megan McDonough.
Trinity of Life airs on Wednesdays @ 11am PT (2pm ET).
You can watch the live video stream above and/or dial into the show and ask a question. Alternatively you can login and type your questions or comments into the box at the bottom of the page (before, during or after.) You’ll need to register for a free YogaHub account before you can login.
Call:
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?></p>The post <a href="http://www.yogahub.tv/trinity-45/">45: The Power of Yoga and Positive Psychology</a> first appeared on <a href="http://www.yogahub.tv">YHTV</a>.
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By YHTV | YogaHub.TV
5
11 ratings
Rather than concentrating on pathology such as depression, anxiety, or mental illness, positive psychology is the scientific study of human flourishing—focusing on what makes a person thrive and lead a more fulfilling life. In this YH-TV episode, you’ll hear from WholeBeing Institute’s CEO Megan McDonough as she shares key research in positive psychology on the compelling science connecting positive emotional states with specific physical postures. We’ll explore the implications of this science for yoga—and what it could mean if we used our yoga practice to consciously cultivate states like gratitude, love, joy, and happiness.
Hosts: Christina Souza Ma With Special Guest Megan McDonough.
Trinity of Life airs on Wednesdays @ 11am PT (2pm ET).
You can watch the live video stream above and/or dial into the show and ask a question. Alternatively you can login and type your questions or comments into the box at the bottom of the page (before, during or after.) You’ll need to register for a free YogaHub account before you can login.
Call:
Conf. ID:
View Local Phone Numbers
Available 5 minutes before the call
Please Check Back Later
Note: You must refresh the page.
<br />
<?php } // END IF ?></p>
</div>
</td>
</tr>
</table></div>
<p><?php yhqa_display_form('MMT', 573); ?></p>
<p><?php } else { // DO THIS AFTER TIME SET FROM ABOVE EXPIRES ?></p>
<p>Please feel free to type your questions or comments into the box at the bottom of the page (before, during or after the show.) </p>
<table width="100%" border="0" cellspacing="0" cellpadding="0">
<tr>
<td width="45"></td>
<td width="100"></td>
<td></td>
</tr>
</table>
<p> <br />
<?php }
// ===================================
// END IF Statement to display LIVE vs. REPLAY page info
?></p>The post <a href="http://www.yogahub.tv/trinity-45/">45: The Power of Yoga and Positive Psychology</a> first appeared on <a href="http://www.yogahub.tv">YHTV</a>.