Welcome back to Breakthroughs with Bre! In this week’s episode, Bre discusses one of her favorite topics - the purpose and benefits of FEAR! Bre dives into why its so misunderstood, how it helps us, and how our relationships to it could be different.

Some topics discussed in this episode:

Why so many of us were taught to avoid and repress fear

Our power to create our reality, and part of our Soul

Purpose in a human experience

Fear showing us were we are not yet free

Understanding the physiological & ego component of fear - how to work with that energy

How fear influences our ability to connect to our intuition and spirit

The most important skill you can learn to “succeed” at your dreams - processing triggers & fears

Bre’s Trigger Alchemy process

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