Born from reflections on sitting through a thunder storm, we explore the ways that many cultures, from children to different faith traditions, spiritualize storms as a way of finding connection to something bigger than any one human. The uncontrollable nature of our experiences can be both wild and very freeing. After we discuss this together, we embody this connection to something greater than ourselves through breath meditation. // 3:45: yoga philosophy discussion, 18:48: guided breath meditation // Stay connected on Instagram: https://www.instagram.com/laura__tara/