Rob talks Running

45. Training Talks: Shannon is getting fit w/ Victoria 2 weeks away. Also Triathlon Recaps for Santa Cruz 70.3 & Vancouver sprint - I'm thinking of going all in on Triathlon!

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This week Shanimal joins as co-host as we discuss her Training heading into the Victoria Marathon- She's getting fit!

We also recap some recent Triathlon endeavours including a Win at the Vancouver Sprint and a decent hit at Santa Cruz 70.3 Success - I'm starting to like these Triathlons, it's time to lean in proper. 

Thanks for stopping by and I hope you enjoy it! 

Rate and review if you're keen. 


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Rob talks RunningBy Rob Watson
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