In this episode Courtney talks about her hiatus from the podcast. She chats about her last month of 2024, entering her house & a new era of life, and her word and themes for 2025.
 
Connect with Courtney:
<a href='https://www.therootedinhealth.com/'>Website</a>
<a href='https://www.instagram.com/therootedinhealth/'>Instagram</a>
 
To contact us email therootedinhealth@gmail.com
 
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

In this episode Courtney talks about her hiatus from the podcast. She chats about her last month of 2024, entering her house & a new era of life, and her word and themes for 2025. Connect with Courtney: Website Instagram To contact us email therootedinhealth@gmail.com The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

In this episode Courtney talks about her hiatus from the podcast. She chats about her last month of 2024, entering her house &amp; a new era of life, and her word and themes for 2025.
&nbsp;
Connect with Courtney:
<a href="https://www.therootedinhealth.com/" rel="noopener noreferrer">Website</a>
<a href="https://www.instagram.com/therootedinhealth/" rel="noopener noreferrer">Instagram</a>
&nbsp;
To contact us email therootedinhealth@gmail.com
&nbsp;
The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.

45. Word of the year & themes for 2025

Welcome to The Rooted in Health Radio! I am your host, Courtney Otten, an Integrative Health Practitioner, 7D energy healer, MBSR practitioner, and reformed type A personality who has no BS approach to healing the physical body. I love to chat with my guests about healing from chronic gut issues  through not only physical modalities but also retraining the nervous system, subconscious rewiring, and energy healing. My health was saved from these modalities after years of chronic IBS & multiple other chronic illnesses and I hope yours will be too. Let’s tap into your healthiest self together!

Health & Fitness

Nutrition

Welcome to The Rooted in Health Radio! I am your host, Courtney Otten, an Integrative Health Practitioner, 7D energy healer, MBSR practitioner, and reformed type A personality who has no BS approach to healing the physical body. I love to chat with my guests about healing from chronic gut issues through not only physical modalities but also retraining the nervous system, subconscious rewiring, and energy healing. My health was saved from these modalities after years of chronic IBS & multiple other chronic illnesses and I hope yours will be too. Let’s tap into your healthiest self together!

Welcome to The Rooted in Health Radio! I am your host, Courtney Otten, an Integrative Health Practitioner, 7D energy healer, MBSR practitioner, and reformed type A personality who has no BS approach to healing the physical body. I love to chat with my guests about healing from chronic gut issues  through not only physical modalities but also retraining the nervous system, subconscious rewiring, and energy healing. My health was saved from these modalities after years of chronic IBS &amp; multiple other chronic illnesses and I hope yours will be too. Let’s tap into your healthiest self together!

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45. Word of the year & themes for 2025

45. Word of the year & themes for 2025