This is a different episode where Ari talks about Crohn's disease. He shares his experience overcoming the disease.

Highlights

• Ari's story with Crohn's disease - 0:32
• Being really sick - 1:04
• Training hard - 1:38
• Curing himself - 3:04
• Stress as an inflammatory agent - 3:50
• Control stress and control the disease - 4:02
• An extensive article that is on Medium - 5:02
• The power of being in control of things in your life - 5:53
• Gluten-free and low-carb - 6:58
• It is all about control - 8:20

Episode Resources

• Connect with Ari Meisel
• https://lessdoing.com/
• https://www.instagram.com/arimeisel/
• https://www.facebook.com/lessdoing/
• http://less.do/crohns