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454 A Better Way to Break a Bad Habit - Terry Lancaster
He couldn’t quit drinking no matter how much he tried. Terry Lancaster shares his personal story and what works when we try to break a bad habit.
How perfectionism keeps us from moving forward in life
How he finally quit drinking
Your thoughts don’t control you; you control your thoughts
A better way to break a bad habit
Rewire your brain for better habits
Book Title:
BETTER! Self Help For The Rest Of Us
For more info on this episode:
http://relaunchshow.com/454
Podcast tips:
http://relaunchshow.com/PodcastTips
972-885-8384
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By Joel Boggess - motivational leadership speaker, media personality, and bestHe couldn’t quit drinking no matter how much he tried. Terry Lancaster shares his personal story and what works when we try to break a bad habit.
How perfectionism keeps us from moving forward in life
How he finally quit drinking
Your thoughts don’t control you; you control your thoughts
A better way to break a bad habit
Rewire your brain for better habits
Book Title:
BETTER! Self Help For The Rest Of Us
For more info on this episode:
http://relaunchshow.com/454
Podcast tips:
http://relaunchshow.com/PodcastTips
972-885-8384