The Optimal Life

455. Sara Hartley :: Better Parenting Practices for Neurodivergent Disorders


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Sara Hartley was diagnosed with Lyme Disease in 2021 and is the founder of Echo Parenting, a parenting community that employs her ALIGN Method for staying grounded in moments of overwhelm when raising children who suffer from ADHD, autism, anxiety and other neurodivergent disorders. Her upcoming 13-book series, "Purposefully Me," is a children's series that redefines how we teach emotional wellness, neurodiversity and confidence at home.

Learn more at https://saralewishartley.com

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The Optimal LifeBy Nate Haber

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