Daily SPARK Minute with Simon T. Bailey

459 How to Manage Burnout


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“How do you manage burnout? It simply starts with a decision where you say here’s what I have discovered about where I am in my journey right now, and no matter what happened yesterday, I am going to find the silver lining by asking myself what went well, instead of focusing on what’s wrong and didn’t go well. The reframing allows you to begin to discover how you can control where you are, and not worry about things that are out of your control. So, managing burnout is just this decision that you know what, I am going to focus on what is right in front of me. I am going to do it so that I become better tomorrow.”

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Daily SPARK Minute with Simon T. BaileyBy Simon T. Bailey

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