The Barbell 1 Show

459: Squat Stance – Targeting Outer Sweep or Teardrop for Real? + Life Lessons from a Special Wedding


Listen Later

Bodybuilders for years have talked about different squat stances to develop different areas of the thighs is this info for real or just bro science? Research on the topic is reviewed. John always reviews the full-text of every article, but you may view the free abstract by clicking here:  http://www.ncbi.nlm.nih.gov/pubmed/10188748 .

 

...more
View all episodesView all episodes
Download on the App Store

The Barbell 1 ShowBy Scientific Research, Expert Interviews

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

141 ratings