It's already been six months of our no shopping / no booze challenge and we are feeling __________!! I'll let you tune into the episode to hear from each of us how we're feeling, what challenges have come up and what we're excited about for the remaining 6 months of our challenge! <a href= "https://www.mariebarkerwellness.com/podcast">https://www.mariebarkerwellness.com/podcast</a>

It's already been six months of our no shopping / no booze challenge and we are feeling __________!! I'll let you tune into the episode to hear from each of us how we're feeling, what challenges have come up and what we're excited about for the remaining 6 months of our challenge! https://www.mariebarkerwellness.com/podcast

It's already been six months of our no shopping / no booze challenge and we are feeling __________!! I'll let you tune into the episode to hear from each of us how we're feeling, what challenges have come up and what we're excited about for the remaining 6 months of our challenge! <a href="https://www.mariebarkerwellness.com/podcast" rel="noopener noreferrer">https://www.mariebarkerwellness.com/podcast</a>

46. 6 Month Challenge Update with Brandon Penner

Welcome to Align Your Mind, a mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey.

"Until you make the unconscious conscious, it will rule your life and you will call it fate." - Carl Jung

Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind.

Quick access to all things MBW:
https://hello.mariebarkerwellness.com/

Here are my top journal prompts for self reflection (freebie):
https://www.mariebarkerwellness.com/journalpromptpdf

Book a 1:1 Session:
https://www.mariebarkerwellness.com/thesessions

Learn more here:
https://www.mariebarkerwellness.com/about

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Align Your Mind, a mental wellness podcast for reflective conversations with real people. Inspired by the study of metacognition, neuroplasticity, holistic wellness and mindfulness, each episode will feature real thought processes and reflections that you can apply to your own self-awareness journey. "Until you make the unconscious conscious, it will rule your life and you will call it fate." - Carl Jung Formerly the Live On Purpose Podcast, this new iteration is the evolution of Marie's professional study and application over the last few years. Meant to soothe, inspire + introduce new ways of thinking, this is Align Your Mind. Quick access to all things MBW: https://hello.mariebarkerwellness.com/ Here are my top journal prompts for self reflection (freebie): https://www.mariebarkerwellness.com/journalpromptpdf Book a 1:1 Session: https://www.mariebarkerwellness.com/thesessions Learn more here: https://www.mariebarkerwellness.com/about

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46. 6 Month Challenge Update with Brandon Penner

46. 6 Month Challenge Update with Brandon Penner