This week, Jon and Kailey are back! We're talking about being overworked, the meaning of generalized anxiety, and how stress can sometimes be a good thing. There's plenty to unpack about mental health, so consider this the starting point for an ongoing conversation on the show. Thanks for listening!

*Disclaimer: We are not health professionals. This is merely a conversation among friends and all opinions expressed in this episode are our own.

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Find Cailee:

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@honeyandoates (Instagram)

http://youtube.com/caileedelacruz

Find Kim:

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http://www.kimtnguyen.com

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https://athirdtime.com/

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Artwork by Kim Nguyen

Intro music courtesy of The Passion HiFi http://thepassionhifi.com