My daughter Shannon and I had some real talk about real life!

This is a candid convo Balance and acceptance in your life when panic and anxiety hit your life.

You have the power to choose what you will focus on and lean into.

The Serenity Prayer applied is really what we are talking about. Realising there are some things you can not change, some things you can and you need the courage to change those things that can be changed and the strength to let go of that which can not be changed... and...

YES we need the WISDOM to know the difference!

May this episode encourage you today.

Blessings

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