Our podcast guest, board certified cardiologist and functional medicine M.D., Dr. Royce Bargas, discusses ways to prevent cardiovascular disease... even if your LDL is 180! 

Dr. Bargas has tools in her functional medicine toolkit to address problems that affect your heart. And she’d rather see you before you have disease. Because as she says, “It’s easier to prevent something than to prevent the second something.”

Discover how heart math, stress reduction, meditation, and much more can keep your heart healthy. And guard your heart so you can joyously live a full life on your own terms. 

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