Has the coronavirus or quarantine hit you like a ton of bricks? If you just can't seem to get a handle on the anxiety you may be feeling, you are not alone. Cassidy Celeste, a member of the NCSU wolfpack, had her life planned out until a medical illness suddenly hit her. While the quarantine is a temporary situation, Cassidy's situation is long-term and knows very well what it is like to have a life she had once known turn upside down. Listen to Cassidy's advice on how she managed to stay strong and push forward to make the best of her life, from adjusting to major life changes, to conversing with support groups, to truly allowing herself to feel her emotions, to creating her own routines and happiness. She knows what you are going through because she is with you. Stay strong, safe, and supportive of one another!

Join Cassidy's Facebook support group for more resources on how to cope with the coronavirus crisis: https://www.facebook.com/groups/social.distance.and.chill/