<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2125219/open_sms">Send us a text</a>In Todays episode we are talking about how nervous system dysregulation may be showing up in the form of all or nothing thinking for you and how I navigated this recently! Take the Calm the Chaos Quiz <a href='https://www.tryinteract.com/share/quiz/66a06ad20a87830015c3edd5%20'>HERE</a> Join the Perfectly Unprepared Patreon <a href="https://patreon.com/PerfectlyUnprepared?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink">HERE</a> and take advantage of my 7 day FREE TRIAL!<a href='https://www.instagram.com/perfectlyunprepared/profilecard/?igsh=MXFyZTZ1Mmw2OGlocw=='>Connect with Dakota on Instagram </a>

Send us a text In Todays episode we are talking about how nervous system dysregulation may be showing up in the form of all or nothing thinking for you and how I navigated this recently! Take the Calm the Chaos Quiz HERE Join the Perfectly Unprepared Patreon HERE and take advantage of my 7 day FREE TRIAL! Connect with Dakota on Instagram

<a href="https://www.buzzsprout.com/twilio/text_messages/2125219/open_sms" rel="noopener noreferrer">Send us a text</a>In Todays episode we are talking about how nervous system dysregulation may be showing up in the form of all or nothing thinking for you and how I navigated this recently! Take the Calm the Chaos Quiz <a href="https://www.tryinteract.com/share/quiz/66a06ad20a87830015c3edd5%20" rel="noopener noreferrer">HERE</a> Join the Perfectly Unprepared Patreon <a href="https://patreon.com/PerfectlyUnprepared?utm_medium=unknown&amp;utm_source=join_link&amp;utm_campaign=creatorshare_creator&amp;utm_content=copyLink" rel="noopener noreferrer">HERE</a> and take advantage of my 7 day FREE TRIAL!<a href="https://www.instagram.com/perfectlyunprepared/profilecard/?igsh=MXFyZTZ1Mmw2OGlocw==" rel="noopener noreferrer">Connect with Dakota on Instagram </a>

46: Do you find yourself with ALL OR NOTHING thinking?

Did you wake up this morning and say to yourself, "I am totally prepared for this parenting thing." Yeah, me neither and I am a Pediatric Nurse Practitioner. The thing is, each and every one of us are designed as the perfect parents for our child from God and it is normal to feel unprepared for the huge task at hand. We were actually meant to be unprepared so that we can find out strength in God! Cue Perfectly Unprepared. The goal of the podcast is to help you navigate motherhood and make the best decisions to support your families overall health and wellness with a faith filled foundation. You can expect weekly episodes on faith, nutrition, mindset, busting myths about your health and everything in between from me, a Nurse Practitioner who takes a holistic approach to you and your families health and most importantly, a mom who is also on a journey to creating true health and happiness for our family.&nbsp;

Health & Fitness

Did you wake up this morning and say to yourself, "I am totally prepared for this parenting thing." Yeah, me neither and I am a Pediatric Nurse Practitioner. The thing is, each and every one of us are designed as the perfect parents for our child from God and it is normal to feel unprepared for the huge task at hand. We were actually meant to be unprepared so that we can find out strength in God! Cue Perfectly Unprepared. The goal of the podcast is to help you navigate motherhood and make the best decisions to support your families overall health and wellness with a faith filled foundation. You can expect weekly episodes on faith, nutrition, mindset, busting myths about your health and everything in between from me, a Nurse Practitioner who takes a holistic approach to you and your families health and most importantly, a mom who is also on a journey to creating true health and happiness for our family. 

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46: Do you find yourself with ALL OR NOTHING thinking?

46: Do you find yourself with ALL OR NOTHING thinking?